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Home
Living at Amblebrook
Gettysburg History
What's Nearby
Purchase a Home
Amenities
Rock Creek Clubhouse
Sports Courts
Boulevard Welcome Center
Harvest House Farmers Market
The Heartland Café & Market
Walking Trails
Happy Tails Dog Park
Rock Creek Fitness Center
Calendar
Lifestyle Events
Clubs and Groups at Amblebrook
Contact Management
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Gym Orientation
Event Status
Open for Reservations
Event
LE15616
Available
0
Gym orientation is a basic information session typically lasting around 30 minutes. During this session, participants learn the basics of how to use weight machines and cardio equipment. Here are some key points covered in a gym orientation:
Cardio Equipment:
Participants learn how to start, stop, and adjust settings on cardio machines such as treadmills & ellipticals.
Weight Machines:
Participants receive instructions on using weight machines effectively.
Lockers:
Participants will learn how to use the lockers in the Cardio & Strength and locker rooms.
Remember that a gym orientation is not a personal training session; it's an introduction to using gym equipment safely and effectively. If you’re new to the gym, attending a fitness orientation can help you feel more confident and comfortable during your workouts!
PLEASE REGISTER ON THE PORTAL!
Reservations are allowed from 02/10/2025 01:00 AM to 02/11/2025 06:00 PM.
